FITA-U Performance Centre is an exclusive personal training transformation facility based in Paddington. At our centre we do not offer gym memberships but instead the complete package to help you change your body using our proven training methods and nutrition protocols, to establish long lasting habits and create ultimate well being.
F45 is group training at its best. Many clients who have been with the Paddington crew for years will say they never get bored, the workouts are changing daily, the atmosphere is electric and most of all they see results! The best thing about F45 is it is for all fitness levels, their clientele ranges from 16 to 60 years old and everyone becomes a part of their studio community.
At Fordesphysio we offer a range of Pilates styles to cater to all of your health goals. Our
Equipment and Mat Pilates classes are a generalised strength and toning class focussing on core strength, movement control, balance, posture, and flexibility. Our Slow Stretch classes are ideal for those wanting to increase mobility or stretch out tight muscles and is a great addition to your current exercise programme.
Pilates and Beyond offers world renowned movement and pure Pilates specialists with over 30 years experience. Our exclusive studio in Paddington, Brisbane, is home to a team of expertly trained and certified pure Pilates instructors, who are fully committed to helping you to get the results you want!
Having worked in the health and fitness industry for more than 10 years, Harley is passionate about changing people’s lives by creating new habits, and bettering their lives with healthy choices related to fitness. Harley runs Bootcamps in front of the Suncorp Stadium on Tuesday nights and Sundays.
Core Living is Brisbane's premier ladies only Bootcamp. Since 2009 we have helped hundreds of local Paddington, Rosalie & Bardon ladies get fit, lose weight, tone up and have fun while achieving the fitness results they so badly wanted.